I’ve done my first long ride today. It was 24.5km from right bank to the left and back. The route is here. Today was a thought working day, because I didn’t have any interesting things to do, only unimportant and irrelevant little annoying tasks. After all of that I had a nervous meeting with irritated people. I was looking frward to the evening ride to have a relief. And now I’m sure that riding a bike is a great antidepressant! Now I’m calm and optimistic :)